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Franklin method Happy Feet Book Franklin Method Happy Feet Book

The Franklin Method teaches the practical elements of body design, emphasizing imagery for maximum efficiency. By using imagery, we are working directly with the nervous system which has been scientifically proven to be the fastest route to change the way we use our bodies.

The latest in a series of practical and informative books by Mind-Body guru Eric Franklin, Happy Feet Dynamic Base, Effortless Posture takes the reader one step further by explaining – through text and visualizations – how we can incorporate use of the Franklin Balls with resourceful exercises for the feet.

Softcover, 56 pages.

Our Price: $38.50 Inc GST
Franklin method Ball Book Franklin method Ball & Imagery Exercises Book

Body posture and movement are imagery driven. If the image doesn't correspond to the way the body is designed, the result will be a steady decline in function.

Franklin Ball exercises help you to discover your movement patterns, restrictions and tension. Using the Franklin balls and Franklin Mini Roll* with movement and imagery will awaken your proprioceptors, body awareness and breathing patterns. Exercises are described using imagery, photographs of the movement and imagery illustrations to provide the complete mind-body exporation experience.

Illustrated. Softcover, 44 pages.

* Franklin Balls and Mini Roll are sold separately.

Our Price: $38.50 Inc GST